
Contact Us
Group Workouts (all abilities!)
GROUP WORKOUTS:
Dates: Tuesdays, Starting in January
Time: 6:00 PM
Place: 1 Main St, Burlington, starting at OnTrack, map here
Details: Coach Kasie will be leading group workouts during the winter, starting at OnTrack. OnTrack will provide access to locker room facilities. Please join us!
These workouts are geared toward the next upcoming Grand Prix race distance and may range from long tempo runs to fartleks to hill workouts to 800m repeats and everything in between.
Contact: Coach Kasie Enman
DISTANCE RUNS:
Dates: Sundays year round
Time: 8:00 A.M.
Place: Twin Oaks on Farrell Street (map)
Details: Choose from a variety
of groups running between 4 and 18 miles; free use of showers and pool.
This event is in partnership with RunVermont. Myers Bagels donates free bagels!
Contact: Howard Kalfus email. hkalfus@comcast.net ph. (802) 864-5869
INTERVALS:
Dates: Wednesdays mid April through mid October
Time: 6:00 P.M.
Place: Fort Ethan Allen parade grounds, along VT15 in Essex (map)
Details: Meet at the gazebo.
Different workout each week. Hard packed cinder paths loop through the
park. Shady in the summer.
Contact: Deb and Vic Tirrito email. debbietirrito@yahoo.com ph. (802) 655-5226
CATAMOUNT CROSS COUNTRY RUNS:
Dates: Tuesdays, in the summer between Memorial Day and the end of September
Time: 6:15 p.m.
Place: Catamount Family Center, Governor Chittenden Road, Williston (map
Details: 5K Cross country
run - fun but challenging!
Contact: Catamount web site or 802-879-6001
Cost: $3-6 based on ag
CVR RUNS:
Dates: Tuesdays, April - October
Time: 5:30 p.m.
Place: end of Green Mountain Drive in Montpelier (map)
Details: choose from 2,
4, or 6 mile runs - CVR web
site
Contact: Norm Robinson of CVR 802-223-7351