29th Annual GMAA Trollheim 5K

May 7, 2005
Essex Center, VT Weather: partly sunny with temperatures in the 50s
Race Directors: Al and Sally Duval
Summary: St. Michael's College students again closed out their spring semester by racing the Trollheim 5K, but this year they took the top two spots in the men's race and third in the women's race. Tom Lichtenberger won his first race ever in a time of 16:58, 5 seconds ahead of teammate Paul Wagner. Michael Early, the only master in the top 10, finished third in 17:21. Jen Miller won the women's race in 21:21 and was followed in by Karen Clark in 21:49 and Kim Fahner in 21:54. Most notable factoid for the day was Joe Connelly's 20th straight Trollheim finish (he has been racing this since he was a St. Michael's student!). The only age group records of the day were both notable and in the same age group. Ted McKnight broke the 20 year old 60s record by 12 seconds (20:27) and Sally Howe burst on the 60s scene by bettering the previous mark by 4:24!
Link to Trollheim 5K History (first running in 1977)
Results in order of finish follow the age group listing.
WOMEN:
0-13
1.   Kylie Dally           Essex Junction    13  24:01
2.   Ali Barnes            Charlotte         13  25:05
3.   Alexa Dally           Essex             11  25:33

14-19
1.   Virginia Farley       Charlotte         14  25:07
2.   Courtney Richard      Colchester        19  25:15
3.   Caitlin Manning       Colchester        19  25:42
4.   Hannah Wolfe          Colchester        19  26:13
5.   Holli Brousseau       Colchester        19  26:15
6.   Gina Murakami         Shelburne         15  27:04
7.   Liz Hartford          Colchester        19  29:47
8.   Bridget Craig         Colchester        18  31:36
9.   Lynsey Palmer         Hinesburg         15  42:39

20-29
1.   Kim Fahner            Colchester        21  21:54
2.   Heather Rideout       Colchester        20  22:18
3.   Kristi Cruz           Burlington        27  22:19
4.   Jessica Davis         Colchester        21  24:10
5.   Charlotte Dzerkacz    Colchester        20  24:18
6.   Gillian Goldman       Colchester        21  25:12
7.   Elizabeth Hannon      Colchester        22  25:37
8.   Brittany St. John     Colchester        21  26:19
9.   Gennifer Giuliano     Colchester        21  27:46
10.  Erin O'Neil           Waterville        26  27:50
11.  Lauren Frazee         Colchester        20  27:54
12.  Joann Kazimer         Essex             26  27:58
13.  Elizabeth Hedden      Colchester        21  28:36
14.  Mary Kohut            Colchester        20  28:50
15.  Rachel Carter         Burlington        29  28:58
16.  Lisa Phillips         St. George        27  29:06
17.  Janet Cody            Colchester        21  29:28
18.  Erin Dennen           Colchester        20  29:56
19.  Leah Jeffries                           2X  32:37
20.  Suzanne Lowell        Burlington        26  32:45
21.  Gabe Gladding         Colchester        22  34:59
22.  Jamie Decan           Colchester        21  35:00
23.  Brittany Pagella      Colchester        21  36:36
24.  Heidi Grizwold                          2X  44:18
25.  Corinne Ewing         Colchester        23  45:24
26.  Morgen Thiboult       Colchester        21  45:26

30-39
1.   Jen Miller            Burlington        39  21:21 OVERALL
2.   Sarah Mount           South Burlington  36  26:51
3.   Karrie Perry          Colchester        30  26:53
4.   Leslie Bock           Burlington        31  27:22
5.   Paula Miner           Grand Isle        34  27:53
6.   Amy Giuliani          Essex Junction    33  29:19
7.   Erika Hamblett        Winooski          30  29:59
8.   Heidi St. Peter       Winooski          30  32:32
9.   Marybeth Morissey     Shelburne         37  32:59
10.  Eileen Deluca         Essex Junction    31  33:35
11.  Maria Nadler          Enfield,NH        31  36:11

40-49
1.   Karen Clark           Jericho           41  21:49
2.   Sue Drapp             Moretown          49  22:15
3.   Cathy Martell         Georgia           46  22:23
4.   Sandy Strempel        South Burlington  45  24:31
5.   Heidi Dally           Essex             41  24:44
6.   Laura McHugh          Colchester        43  26:58
7.   Lauren Shea           Grand Isle        40  27:03
8.   Noreen Karcher        Essex Junction    43  29:35
9.   Lise Saucier          Essex             40  30:43

50-59
1.   Patty Foltz           Stowe             57  22:17
2.   Debbie Tirrito        Winooski          50  22:51
3.   Mary Hakey            St. Albans        54  25:04

60-69
1.   Sally Howe            South Burlington  60  23:54
2.   Betty Lacharite       Winooski          69  30:40

MEN:
14-19
1.   Tom Lichtenberger     Colchester        19  16:58 OVERALL
2.   James Heelan          Colchester        19  19:02
3.   David Klepetar        Colchester        19  22:24

20-29
1.   Paul Wagner           Colchester        20  17:03
2.   Nathan Fields         Underhill         24  17:31
3.   Matthew Dall          Colchester        26  17:45
4.   Michael Kreutz        South Hero        20  19:22
5.   Lionel Welch          Colchester        21  19:30
6.   Eric Low              Colchester        20  20:01
7.   Dave Balint           Colchester        22  20:51
8.   Tom O'Riordan         Colchester        21  20:52
9.   Drew Best             Colchester        22  20:52
10.  Chris Lynch           Colchester        20  21:06
11.  Patrick Mcgrath       Colchester        21  21:26
12.  Nathan Formalarie     Stowe             23  21:27
13.  Adrian Villagonez     Colchester        23  22:44
14.  Ben Werlin            Burlington        24  23:00
15.  Brian Kelly           Colchester        20  23:04
16.  Jonathan Holdsworth   Colchester        20  23:10
17.  Hunter Gaiotti        Colchester        20  23:13
18.  Scott Mcneilly        Colchester        21  25:00
19.  Chris Lazzaro         Colchester        21  25:01
20.  Chris Bixby           Williston         29  25:05
21.  Adam Silverman        Colchester        26  25:19
22.  Hans Deboer           Colchester        22  25:36
23.  Joseph Bouley         Vergennes         28  26:09
24.  Tyler Gates           Williston         28  26:27
25.  Matt Bradstreet       Colchester        20  26:39
26.  Brian Mccurley        Waterville        29  29:46
27.  Douglas Beagley       Colchester        29  29:51
28.  Brian Connor          Colchester        22  32:42

30-39
1.   Loren Voyer           Essex Junction    31  17:43
2.   Jim Farrington        Essex Junction    35  18:43
3.   Kristian Omland       Bolton Valley     37  20:02
4.   Chris Bennett         Grafton           34  20:14
5.   Matthew Johnson       Essex Junction    30  20:33
6.   Kent Murdick          Greenwich,CT      39  21:02
7.   Mark Stannard         Essex Junction    32  21:21
8.   Hollis St. Peter      Winooski          36  21:47
9.   Dana Miller           Vergennes         37  22:01
10.  Scott Hakey           St. Albans        39  22:38
11.  R.J. Garrow           Colchester        34  22:47
12.  Greg Alling           Essex Junction    33  22:58
13.  Jason Stannard        Colchester        34  23:02
14.  John Perry            Essex             34  24:22
15.  Joe Connelly          Burlington        39  24:29
16.  Quinn Mecham          Middlebury        33  27:00
17.  Matt Messier          Burlington        35  27:45
18.  Michael Gilbert       Enfield,NH        33  36:11

40-49
1.   Michael Early         Huntington        40  17:21
2.   Gary Balaun           Burlington        41  20:44
3.   Gunnar Steates        North Hero        47  21:22
4.   Tim Duff              South Burlington  44  21:43
5.   Peter Duval           Underhill         40  21:54
6.   Michael Ohler         Winooski          44  21:59
7.   Bob Emmons            Burlington        46  22:14
8.   Michael Gordon        Essex Junction    47  22:32
9.   Brian Clark           Jericho           48  22:52
10.  Horst Hartlier        South Burlington  47  22:56
11.  Randy Pebbles         Jeffersonville    41  23:48
12.  Roger Whirley         Jericho           43  23:59
13.  Kevin Farley          Charlotte         49  24:54
14.  Michael Malley        Essex             48  25:53
15.  Ken Lick              Jericho           45  28:00

50-59
1.   Bill Dysart           Williston         52  19:36
2.   Dave Fields           Underhill         50  21:16
3.   Forrest Lemoine       Shelburne         50  21:17
4.   Kentaro Murakami      Shelburne         54  21:51
5.   Tom Foltz             Stowe             56  21:56
6.   John Duncan           Huntington        58  21:58
7.   Peter Yates           South Hero        53  22:04
8.   Steve Burks           Grand Isle        50  22:19
9.   Toshiharu Furukawa    Essex Junction    57  23:36
10.  Bill Everett          Essex Junction    53  23:46
11.  Victor Tirrito        Winooski          51  24:00
12.  Bob Gruver            Milton            55  29:43
13.  Howie Atherton        Richmond          56  30:09

60-69
1.   Ted McKnight          Jericho           60  20:27
2.   Peter Mitchell        Jericho           65  22:50
3.   David Boucher         Essex Junction    69  24:00
4.   Bud Meyers            Colchester        62  25:40
5.   Wendell Carr          South Burlington  64  27:24
6.   Cliff Rivers          Essex Junction    64  30:01

70-79
1.   Donald Lacharite      Winooski          73  30:40

OVERALL:
1.   Tom Lichtenberger     Colchester        M 19  16:58
2.   Paul Wagner           Colchester        M 20  17:03
3.   Michael Early         Huntington        M 40  17:21
4.   Nathan Fields         Underhill         M 24  17:31
5.   Loren Voyer           Essex Junction    M 31  17:43
6.   Matthew Dall          Colchester        M 26  17:45
7.   Jim Farrington        Essex Junction    M 35  18:43
8.   James Heelan          Colchester        M 19  19:02
9.   Michael Kreutz        South Hero        M 20  19:22
10.  Lionel Welch          Colchester        M 21  19:30
11.  Bill Dysart           Williston         M 52  19:36
12.  Eric Low              Colchester        M 20  20:01
13.  Kristian Omland       Bolton Valley     M 37  20:02
14.  Chris Bennett         Grafton           M 34  20:14
15.  Ted McKnight          Jericho           M 60  20:27
16.  Matthew Johnson       Essex Junction    M 30  20:33
17.  Gary Balaun           Burlington        M 41  20:44
18.  Dave Balint           Colchester        M 22  20:51
19.  Tom O'Riordan         Colchester        M 21  20:52
20.  Drew Best             Colchester        M 22  20:52
21.  Kent Murdick          Greenwich,CT      M 39  21:02
22.  Chris Lynch           Colchester        M 20  21:06
23.  Dave Fields           Underhill         M 50  21:16
24.  Forrest Lemoine       Shelburne         M 50  21:17
25.  Mark Stannard         Essex Junction    M 32  21:21
26.  Jen Miller            Burlington        F 39  21:21
27.  Gunnar Steates        North Hero        M 47  21:22
28.  Patrick Mcgrath       Colchester        M 21  21:26
29.  Nathan Formalarie     Stowe             M 23  21:27
30.  Tim Duff              South Burlington  M 44  21:43
31.  Hollis St. Peter      Winooski          M 36  21:47
32.  Karen Clark           Jericho           F 41  21:49
33.  Kentaro Murakami      Shelburne         M 54  21:51
34.  Kim Fahner            Colchester        F 21  21:54
35.  Peter Duval           Underhill         M 40  21:54
36.  Tom Foltz             Stowe             M 56  21:56
37.  John Duncan           Huntington        M 58  21:58
38.  Michael Ohler         Winooski          M 44  21:59
39.  Dana Miller           Vergennes         M 37  22:01
40.  Peter Yates           South Hero        M 53  22:04
41.  Bob Emmons            Burlington        M 46  22:14
42.  Sue Drapp             Moretown          F 49  22:15
43.  Patty Foltz           Stowe             F 57  22:17
44.  Heather Rideout       Colchester        F 20  22:18
45.  Kristi Cruz           Burlington        F 27  22:19
46.  Steve Burks           Grand Isle        M 50  22:19
47.  Cathy Martell         Georgia           F 46  22:23
48.  David Klepetar        Colchester        M 19  22:24
49.  Michael Gordon        Essex Junction    M 47  22:32
50.  Scott Hakey           St. Albans        M 39  22:38
51.  Adrian Villagonez     Colchester        M 23  22:44
52.  R.J. Garrow           Colchester        M 34  22:47
53.  Peter Mitchell        Jericho           M 65  22:50
54.  Debbie Tirrito        Winooski          F 50  22:51
55.  Brian Clark           Jericho           M 48  22:52
56.  Horst Hartlier        South Burlington  M 47  22:56
57.  Greg Alling           Essex Junction    M 33  22:58
58.  Ben Werlin            Burlington        M 24  23:00
59.  Jason Stannard        Colchester        M 34  23:02
60.  Brian Kelly           Colchester        M 20  23:04
61.  Jonathan Holdsworth   Colchester        M 20  23:10
62.  Hunter Gaiotti        Colchester        M 20  23:13
63.  Toshiharu Furukawa    Essex Junction    M 57  23:36
64.  Bill Everett          Essex Junction    M 53  23:46
65.  Randy Pebbles         Jeffersonville    M 41  23:48
66.  Sally Howe            South Burlington  F 60  23:54
67.  Roger Whirley         Jericho           M 43  23:59
68.  David Boucher         Essex Junction    M 69  24:00
69.  Victor Tirrito        Winooski          M 51  24:00
70.  Kylie Dally           Essex Junction    F 13  24:01
71.  Jessica Davis         Colchester        F 21  24:10
72.  Charlotte Dzerkacz    Colchester        F 20  24:18
73.  John Perry            Essex             M 34  24:22
74.  Joe Connelly          Burlington        M 39  24:29
75.  Sandy Strempel        South Burlington  F 45  24:31
76.  Heidi Dally           Essex             F 41  24:44
77.  Kevin Farley          Charlotte         M 49  24:54
78.  Scott Mcneilly        Colchester        M 21  25:00
79.  Chris Lazzaro         Colchester        M 21  25:01
80.  Mary Hakey            St. Albans        F 54  25:04
81.  Chris Bixby           Williston         M 29  25:05
82.  Ali Barnes            Charlotte         F 13  25:05
83.  Virginia Farley       Charlotte         F 14  25:07
84.  Gillian Goldman       Colchester        F 21  25:12
85.  Courtney Richard      Colchester        F 19  25:15
86.  Adam Silverman        Colchester        M 26  25:19
87.  Alexa Dally           Essex             F 11  25:33
88.  Hans Deboer           Colchester        M 22  25:36
89.  Elizabeth Hannon      Colchester        F 22  25:37
90.  Bud Meyers            Colchester        M 62  25:40
91.  Caitlin Manning       Colchester        F 19  25:42
92.  Michael Malley        Essex             M 48  25:53
93.  Joseph Bouley         Vergennes         M 28  26:09
94.  Hannah Wolfe          Colchester        F 19  26:13
95.  Holli Brousseau       Colchester        F 19  26:15
96.  Brittany St. John     Colchester        F 21  26:19
97.  Tyler Gates           Williston         M 28  26:27
98.  Matt Bradstreet       Colchester        M 20  26:39
99.  Sarah Mount           South Burlington  F 36  26:51
100. Karrie Perry          Colchester        F 30  26:53
101. Laura McHugh          Colchester        F 43  26:58
102. Quinn Mecham          Middlebury        M 33  27:00
103. Lauren Shea           Grand Isle        F 40  27:03
104. Gina Murakami         Shelburne         F 15  27:04
105. Leslie Bock           Burlington        F 31  27:22
106. Wendell Carr          South Burlington  M 64  27:24
107. Matt Messier          Burlington        M 35  27:45
108. Gennifer Giuliano     Colchester        F 21  27:46
109. Erin O'Neil           Waterville        F 26  27:50
110. Paula Miner           Grand Isle        F 34  27:53
111. Lauren Frazee         Colchester        F 20  27:54
112. Joann Kazimer         Essex             F 26  27:58
113. Ken Lick              Jericho           M 45  28:00
114. Elizabeth Hedden      Colchester        F 21  28:36
115. Mary Kohut            Colchester        F 20  28:50
116. Rachel Carter         Burlington        F 29  28:58
117. Lisa Phillips         St. George        F 27  29:06
118. Amy Giuliani          Essex Junction    F 33  29:19
119. Janet Cody            Colchester        F 21  29:28
120. Noreen Karcher        Essex Junction    F 43  29:35
121. Bob Gruver            Milton            M 55  29:43
122. Brian Mccurley        Waterville        M 29  29:46
123. Liz Hartford          Colchester        F 19  29:47
124. Douglas Beagley       Colchester        M 29  29:51
125. Erin Dennen           Colchester        F 20  29:56
126. Erika Hamblett        Winooski          F 30  29:59
127. Cliff Rivers          Essex Junction    M 64  30:01
128. Howie Atherton        Richmond          M 56  30:09
129. Betty Lacharite       Winooski          F 69  30:40
130. Donald Lacharite      Winooski          M 73  30:40
131. Lise Saucier          Essex             F 40  30:43
132. Bridget Craig         Colchester        F 18  31:36
133. Heidi St. Peter       Winooski          F 30  32:32
134. Leah Jeffries                           F 2X  32:37
135. Brian Connor          Colchester        M 22  32:42
136. Suzanne Lowell        Burlington        F 26  32:45
137. Marybeth Morissey     Shelburne         F 37  32:59
138. Eileen Deluca         Essex Junction    F 31  33:35
139. Gabe Gladding         Colchester        F 22  34:59
140. Jamie Decan           Colchester        F 21  35:00
141. Michael Gilbert       Enfield,NH        M 33  36:11
142. Maria Nadler          Enfield,NH        F 31  36:11
143. Brittany Pagella      Colchester        F 25  36:36
144. Lynsey Palmer         Hinesburg         F 15  42:39
145. Heidi Grizwold                          F 2X  44:18
146. Corinne Ewing         Colchester        F 23  45:24
147. Morgen Thiboult       Colchester        F 21  45:26
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